Becoming unstuck

Stuck I won’t lie, the last couple of weeks have been hard. Dad was in hospital, so I spent a couple of weeks driving up and down to Sligo each day to visit him. It’s tiring however, he doesn’t know many people over here and I know how lonely it can...

The hardest declutter of all

Part of the reason for this blog is to share my journey, so that when you work with me, you get that I’ve been there. We all have areas in our lives that are extremely painful, and I wanted to share what has been the hardest declutter for me. When decluttering...

June Success Bank

It’s a bit late again, but here’s my monthly update on my 100 goals. Here’s my June Success Bamk post. Events Attended: Chris Hadfield TEDx Galway Angela Lansbury event Friends 50th birthday Channeling your Inner Bitch Carrick on Shannon Carnival...

Cluttered again!

You know that I’m a big fan of Marie Kondo’s? I love her idea that decluttering isn’t about what you let go of, but of what you keep, and that what you keep should spark joy. However, as much as I love her work, the one thing that Marie may lack is...

How to banish self-limiting beliefs for good

Last week, we looks at what self-limiting beliefs are, introduced Baby Elephant Syndrome and the concept of learned helplessness. This week, we are going to look at how you can banish self-limiting beliefs for good. 4 Steps to banishing self-limiting beliefs Step 1...

What are self-limiting beliefs?

A year ago, I wouldn’t have been able to answer this question, or even understand the impact that self-limiting beliefs were having on my life. That was until I started training as a Life Coach. You’ve probably come across Henry Ford’s quote: Whether...

Decluttering your life

In the last 6 months, I’ve been focusing this blog on decluttering your home. In the process, I’ve been decluttering my own home, facing up to the stress that clutter causes. As we near the end of this process of decluttering your physical baggage,...

101 Things I’m grateful for

I started keeping a gratitude journal a while ago, and have found that it’s helped me stay positive during some difficult times. A gratitude journal is called different things by different people, but essentially it’s about counting your blessings and...
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