New month, new goals

New month, new goals

Normally, I would set goals at the beginning of the year, and I did. But my change in circumstances means I now have more time to work towards the goals that are important to me. So now I’m setting some new goals. I call it Project: Get a Life! New goals...

Starting a new chapter

If you’ve been following me or my blog, you’ll know that I took time out of my business, and life generally, to care for my dad. Sadly, he passed away last month. The privilege of caring As you can imagine, it’s been a difficult time, but I take...

How to declutter any room

I’m just about to publish my first decluttering book: Weekend Wardrobe Declutter and as I wrote it, I realised that when I decluttered any part of my house, I used the same process. It’s one that I learned as a nurse and was similar to the coaching process...

How to start a gratitude journal

Once I realised that I was capable of change, and when I noticed that I’d developed a habit of making porridge each morning, I decided that it was time for me to start a new habit. A habit of recording each day three things that I’m grateful for....
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