5 TED Talks on Gratitude

As part of my series on gratitude, I thought it would be useful to include some videos from TED. TED talks on Gratitude These are my 5 favourites: Want to be happy? Be grateful by Brother David Steindl-Rast Nature. Beauty. Gratitude by Louie Schwartzberg How a penny...

101 Goals for 2017

Last year, I set myself 100 goals for 2016, and whilst I didn’t achieve all of them, I achieved an awful lot more last year, than I have in past years. In doing so, I noticed a shift in perspective. I actually started looking for opportunities, and I took them....

July Success Bank

This month’s success bank is a follow up on my 100 goals for 2016. A funny thing has happened since I started my 100 goals challenge: I’ve been noticing other opportunities and embracing them. I won’t complete the 100 goals that I set myself in...

Becoming unstuck

Stuck I won’t lie, the last couple of weeks have been hard. Dad was in hospital, so I spent a couple of weeks driving up and down to Sligo each day to visit him. It’s tiring however, he doesn’t know many people over here and I know how lonely it can...

June Success Bank

It’s a bit late again, but here’s my monthly update on my 100 goals. Here’s my June Success Bamk post. Events Attended: Chris Hadfield TEDx Galway Angela Lansbury event Friends 50th birthday Channeling your Inner Bitch Carrick on Shannon Carnival...

What are self-limiting beliefs?

A year ago, I wouldn’t have been able to answer this question, or even understand the impact that self-limiting beliefs were having on my life. That was until I started training as a Life Coach. You’ve probably come across Henry Ford’s quote: Whether...
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