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Finding Hygge

Until yesterday, I’d never heard of Hygge (pronounced HOO-gah). However, I’ve been reading Pia Edberg’s book “The Cozy Life: Rediscover the Joy of the Simple Things Through the Danish Concept of Hygge“, and discovering what it is and what...

How to start a gratitude journal

Once I realised that I was capable of change, and when I noticed that I’d developed a habit of making porridge each morning, I decided that it was time for me to start a new habit. A habit of recording each day three things that I’m grateful for....