Positive Energy Creates Positive Change

Life Coaching | Bio Energy Therapy | Habit Trackers, Journals & Planners  

Author of Journals, Planner and Habit Trackers


I’ve written several journals to support those who want to develop some of my Happy Habits.

To date, I’ve written journals on:

  • decluttering
  • gratitude (including journals for cat and dog lovers)
  • kindness
  • journaling
  • weight loss
  • morning habits

I’ve also written my own bullet journal and a 5 year, line a day journal


I’ve written two planners:

  • My 90 Day Goals Planner
  • Positivity Planner, 2019 and 2020

The Goals Planner is undated and you can start to use it any time of the year.

The Positivity Planner aims to help you build 12 positivie habits over 12 months.



I’ve written two trackers:

  • one for tracking your morning habits
  • one for tracker your weight loss progress

Both trackers enable you to build habits that support specific goals.


Alternatively, delegate it or outsource it.

If you think your business would benefit from having it’s own branded journal, planner or tracker, then give me a call.

Having your own book is a great boost to your credibility, but can take time to create.

I’ve created several and could build it and publish it in a short time, allowing you to build other parts of your business.

Outsource your book

If you’d like to learn more, and maybe have a trial coaching session, then just book a 1:1 chat with me first to ensure that we are the right fit.