by Karen Brown | Sep 21, 2020 | Affirmations, Happy Habits
I’m not an expert on affirmations but my own coach is, and we are always working on them. They have helped me immensely, but it has taken a while. In this post, I’ll share three mistakes to avoid in your daily affirmation practice. So, if you’re not...
by Karen Brown | Aug 31, 2020 | Featured, Gratitude, Happy Habits, Journalling
How you start the morning is how you set yourself up for the day. In this post, I’ll share six ways to start the day positively There is a Cherokee legend about the two wolves inside us that are constantly fighting. One is full of all the negative stuff we store...
by Karen Brown | Nov 28, 2019 | Habits, Happy Habits, Holistic Coaching, Journalling
One of the reasons I started to write my own journals was that I had bought so many in the past myself. It’s something I’ve been doing for some time now and is one of the 12 key habits that I included in my Happy Habits book. So, why am I such a big...
