9 Steps for Creating Powerful Affirmations

9 Steps for Creating Powerful Affirmations

Positive affirmations are one of my happy habits for a reason and in this post I’m going to share nine steps for creating powerful affirmations. Affirmations can help to re-program your mindset and become the person that you want to be. They are used by many...
7 Hidden Benefits of Positive Affirmations

7 Hidden Benefits of Positive Affirmations

As you know, affirmations are one of my Happy Habits, but they are also helping me build my business. It’s weird but then again maybe not, when you think that affirmations are the antidote to limiting beliefs, and limiting beliefs stop you making progress in all...
When should I start launching my book?

When should I start launching my book?

Last week we looked at why you should launch your book. This week we’re going to answer the question: when should I start launching my book? As we’ve said before, without a book launch, your readers won’t know when and where to buy your book. This...
Why do I need to launch my book?

Why do I need to launch my book?

One of the questions that I’m asked by my clients is “Why should I plan a book launch?”,  and yet, if you don’t, then chances are, when your book goes live on Amazon, no-one apart from your family and friends will buy your book. In this blog...
The science behind affirmations

The science behind affirmations

One of the things that I love about my business coach is that she helps me write and use affirmations as part of my daily mindset work. They are one of my happy habits but they’re much more than that. They help me to believe in myself and help me tackle the...
What are affirmations?

What are affirmations?

If you follow me on social media, you’ll notice that each morning I post a daily dose of positivity, and as part of my morning routine, I used affirmations to help me start the day in a positive state of mind. But what are positive affirmations and how do they...