How do you define success as an author?

How do you define success as an author?

One of the first things that I learned on my coaching course was around how you define success. Money For some people, success is defined by how much money they or someone else has. The more you or they have, the more successful they must be. However, when you think...

Becoming unstuck

Stuck I won’t lie, the last couple of weeks have been hard. Dad was in hospital, so I spent a couple of weeks driving up and down to Sligo each day to visit him. It’s tiring however, he doesn’t know many people over here and I know how lonely it can...

How to banish self-limiting beliefs for good

Last week, we looks at what self-limiting beliefs are, introduced Baby Elephant Syndrome and the concept of learned helplessness. This week, we are going to look at how you can banish self-limiting beliefs for good. 4 Steps to banishing self-limiting beliefs Step 1...

What are self-limiting beliefs?

A year ago, I wouldn’t have been able to answer this question, or even understand the impact that self-limiting beliefs were having on my life. That was until I started training as a Life Coach. You’ve probably come across Henry Ford’s quote: Whether...

When was the last time you had fun?

When was the last time you had fun? This wasn’t something I thought much about, until last year. Then I started my life coaching course. One of the first exercises we did was around the Wheel of Life. As part of this, my coach asked me “on a scale of 1 to...