In developing a soul-centred business, I wanted to develop a series of three coaching programmes that could be taken individually or one after the other. These are my three programmes: Energize, Empower, Evolve.


My Energize programme is for burnt out or grieving mums, who aren’t yet ready for a full on Life Coaching programme. They need time to heal and get some energy together before they can start setting goals.

The programme combines crystal and angelic healing, decluttering, gratitude and meditation.

To find out more, and to sign up, visit the Energize Programme page.


The Empower programme is for mum’s who have either been through the Energize programme or who are ready to start taking control of their life. As part of this programme, you’ll:

  • start to release the self-limiting beliefs that are holding you back
  • set boundaries and create a rule book for you
  • clarify your values and look at how you can honour them
  • begin to set goals that you actually achieve

The programme combines healing, coaching and a few other tools, with the focus on coaching so that when you complete this programme you begin to realise how much you are really capable of.

To find out more, and sign up, visit the Empower Programme page.


This is a transformational healing and coaching programme, for mum’s who have come into their power and are ready to take things to the next level in their life. In this programme, you’ll set bigger goals and you’ll:

  • create a vision board of the life you want
  • start setting goals to achieve you dreams
  • create a doable action plan that you can actually carry out
  • work out what obstacles may come your way so that you can work through them
  • learn how to use journalling to reinforce what you’re doing

To find out more and to sign up, visit the Evolve Programme page

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