About Karen

I’m a Life Coach, Energy Healer, Trainer and Author. I believe that there are certain things that are essential for a purposeful and happy life, and it’s my job to help you find your version of what that is.

My Positive Books

I’ve published several books on Amazon, and have ideas for loads more.

My Positivity Planner makes a great gift.

My Positive Year

Along with my Positivity Planner, I run a My Positive Year Facebook group. It’s free to join, and you have the option to upgrade to the secret VIP group.

My Healing Space

I’ve converted my dad’s train room into a healing space, which I use but which is also available to rent on a hourly basis.

Work with me


I’m a fully qualified Life and Executive Coach, and enjoy helping people develop a happy and purposeful life. 

Meditation Classes

From January 2019, I’ll be running meditation classes from my Healing Space in Dromod.


I am trained in crystal and angelic healing. These are delivered at my Healing Space in Dromod.

Bio Energy Therapy

I am currently training as a Bio Energy Therapist. I hope to qualify in April, 2019.

Coming shortly


As part of My Positive Year, I’m developing a range of supporting e-courses.

My 90 Day Journals

To go support the Positivity Planner, I’m creating a range of 90 day journals.

Positive Gifts

I’m developing a range of gorgeous Positivity Gift boxes. Watch this space.

My Healing Shop

I’m developing a shop where you can buy individual positivity boxes, signed copies of my book and so much more…

Blog Posts

Goals for August 2018

Goals for August 2018

Why review your goals? In this post, I'm reviewing the goals I made in July and setting some goals for August. Why? In Leonie Dawson's My Shining Year workbook, she uses a quote that says: 80% of people don't think of goals 16% of people don't write their goals down...

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30 Powerful quotes on gratitude

As part of my series on gratitude, I'd like to share 30 of my favourite powerful quotes on gratitude 30 Quotes on Gratitude "Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude." ~ A.A. Milne "This a wonderful...

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