by Karen Brown | Aug 3, 2016 | Mindset practices, Self-belief
Stuck I won’t lie, the last couple of weeks have been hard. Dad was in hospital, so I spent a couple of weeks driving up and down to Sligo each day to visit him. It’s tiring however, he doesn’t know many people over here and I know how lonely it can...
by Karen Brown | Jul 27, 2016 | Decluttering, Mindset practices
Part of the reason for this blog is to share my journey, so that when you work with me, you get that I’ve been there. We all have areas in our lives that are extremely painful, and I wanted to share what has been the hardest declutter for me. When decluttering...
by Karen Brown | Jul 13, 2016 | Decluttering, Mindset practices
You know that I’m a big fan of Marie Kondo’s? I love her idea that decluttering isn’t about what you let go of, but of what you keep, and that what you keep should spark joy. However, as much as I love her work, the one thing that Marie may lack is...
by Karen Brown | Jul 6, 2016 | Mindset practices, Self-belief
Last week, we looks at what self-limiting beliefs are, introduced Baby Elephant Syndrome and the concept of learned helplessness. This week, we are going to look at how you can banish self-limiting beliefs for good. 4 Steps to banishing self-limiting beliefs Step 1...
by Karen Brown | Jun 29, 2016 | Mindset practices, Self-belief
A year ago, I wouldn’t have been able to answer this question, or even understand the impact that self-limiting beliefs were having on my life. That was until I started training as a Life Coach. You’ve probably come across Henry Ford’s quote: Whether...
