by Karen Brown | Apr 7, 2019 | Journalling, Mindset practices
This month, I’ve been writing about journaling, however, some people aren’t really sure what the difference between a diary and a journal is. So let’s clear that up today. Whilst a journal and a diary are very similar, and some people use...
by Karen Brown | Apr 6, 2019 | Journalling, Mindset practices
I don’t know about you, but when I start a new hobby, I tend to spend loads of money on books, courses and training around that topic. Whether it’s meditation, crystal healing or bio energy, I always seem to make sure that I have lots of resources...
by Karen Brown | Apr 5, 2019 | Journalling, Mindset practices
In the last couple of posts we’ve looked at different aspects of journaling, but one thing that can get in the way is the illusion that you have to write loads of stuff. If you want to build the journaling habit then you need to do 3 things: 1. Keep it simple...
by Karen Brown | Apr 4, 2019 | Journalling, Mindset practices
Journaling shouldn’t be tedious or dreary. It should be fun, and one way of injecting some fun itno your journaling is by using your creativity. In this post, I’ll explore 5 ways that you can get creative with your journal. 1. Use colour As you’ve...
by Karen Brown | Apr 3, 2019 | Journalling, Mindset practices
The best advice I can give to anyone starting out journaling is to find what works for you, and stick to it. There are no rules. Choose the time, place and medium that suits you. Personally, I love the process of writing with pen and paper. It allows me to choose from...
