Blog

Posts around self-publishing

How to get rid of your stuff

Once you have made the decision to let something go, then the next big decision is how to get rid of your stuff. Strictly speaking there are actually only three ways to do this: Throw it away. Some...

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How to let go of stuff

I don't know about you, but I find it really hard to let go of stuff. I guess that's why my house has got to the point it is now. Let me give you an example. My 17 year old dress Soon after I met my...

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How to set SMART ARSE Goals

On my coaching course, when we looked at goal setting, we were reintroduced to SMART goals (specific, measurable, achievable, realistic and timely). We were then shown a couple of variations on...

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My 12 challenges for 2016

The best definition of what life coaching actually is that I've come across, was on the Positive Psychology Programs website: Life coaching is generally predicated on the belief that a person has...

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How to declutter your inbox

Not only do I want to declutter my home, but other areas of my life are cluttered too. One example of this is my inbox. At the moment, my personal email address has over 4000 unread emails, mostly...

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10 Benefits of decluttering

In the last couple of days, we've looked at what clutter is and why it's important to declutter. Today we're going to be a bit more positive and think about the benefits of decluttering. Here are my...

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What is clutter?

Before we can talk about decluttering, we first need to look at what clutter actually is. What is clutter? One definition is that it is "to fill or cover (something) with many things". It's usually...

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How to find your life purpose

When my sister was little, she always knew that she wanted to become a nurse. That goal never changed. At school she chose subjects that would help her get into Nursing School. When she failed her...

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