by Karen Brown | Aug 31, 2020 | Gratitude, Journalling, Mindset practices
How you start the morning is how you set yourself up for the day. In this post, I’ll share six ways to start the day positively There is a Cherokee legend about the two wolves inside us that are constantly fighting. One is full of all the negative stuff we store...
by Karen Brown | Oct 14, 2019 | Gratitude, Mindset practices
I’m a big fan of gratitude. It’s something I do each day, and something I encourage my child to do. The other day, we flew to the UK to attend an event in London. The plan was to fly in, do the hop on, hop off bus tour, go to the event and then spend the...
by Karen Brown | Jan 15, 2019 | Gratitude, Mindset practices
If 2018 a really crappy year for you, then perhaps 2019 could be so much better. Maybe you started 2018 feeling hopeful, but then reality set in, and suddenly you were in that dark place again. Overwhelmed by everything that was happening, feeling stuck. And now...
by Karen Brown | Aug 26, 2018 | Gratitude, Mindset practices
As part my series on gratitude, I included 30 quotes on gratitude. But there are so many out there, so I’ve compiled 30 more. 30 More quotes on gratitude “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial...
by Karen Brown | Aug 19, 2018 | Gratitude, Mindset practices, TED talks
As part of my series on gratitude, I thought it would be useful to include some videos from TED. TED talks on Gratitude These are my 5 favourites: Want to be happy? Be grateful by Brother David Steindl-Rast Nature. Beauty. Gratitude by Louie Schwartzberg How a penny...
by Karen Brown | Aug 5, 2018 | Gratitude, Mindset practices
As part of my series on gratitude, I’d like to share 30 of my favourite powerful quotes on gratitude 30 Quotes on Gratitude “Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude.” ~ A.A. Milne...
