by Karen Brown | Jul 18, 2023 | Amazon KDP, Journalling, Proofreading, Publish your book, Self-publishing
Journals are more than just empty pages bound together. They are powerful tools that allow individuals to express themselves, capture their thoughts, and organize their lives. If you’re passionate about creating journals that sell, follow The PUBLISH method...
by Karen Brown | Jul 10, 2023 | Journalling, Mindset practices
The Benefits of Journaling for Mental Health There are so many benefits of journaling, but the most important by far is the positive impact it can have on our mental health. In this post, we’ll explore some of those benefits. In today’s fast-paced and...
by Karen Brown | Aug 31, 2020 | Gratitude, Journalling, Mindset practices
How you start the morning is how you set yourself up for the day. In this post, I’ll share six ways to start the day positively There is a Cherokee legend about the two wolves inside us that are constantly fighting. One is full of all the negative stuff we store...
by Karen Brown | Nov 28, 2019 | Habits, Journalling, Mindset practices
One of the reasons I started to write my own journals was that I had bought so many in the past myself. It’s something I’ve been doing for some time now and is one of the 12 key habits that I included in my Happy Habits book. So, why am I such a big...
by Karen Brown | Apr 12, 2019 | Journalling, Mindset practices
When you think of a journal, do you think of a beautiful leather bound notebook full of immaculate entries covering different aspects of your life, with writing that is so perfect it’s almost calligraphy? You may see that in the movies or on TV, but in the real...
by Karen Brown | Apr 11, 2019 | Journalling, Mindset practices
Let’s face it. Starting any new habit is daunting. It can take anywhere from 14 days to 9 months for a habit to form, but the idea of journaling for 9 months straight can overwhelm the best of us. So in this post, I’ll give you 4 tips on what you can do...
