by Karen Brown | May 28, 2016 | Mindset practices, TED talks
This week, I’m focusing on completing my version of the Miracle Morning (meditation, affirmations, visualisation, exercise, reading, TED talk and my gratitude journal). To complete this before I have to get breakfast for everyone, and then the school run, I need...
by Karen Brown | May 25, 2016 | Decluttering, Mindset practices
Last week, we looked at how you can declutter your paperwork, by focusing on what you need to keep and for how long. This week, we’re going to organise the paperwork you have left, so that you can lay your hand on any piece of paper, at any time you want. To do...
by Karen Brown | May 18, 2016 | Decluttering, Mindset practices
Paperwork is one of those things that keeps building up, unless you tackle it periodically. It is also the third thing on the KonMari order of decluttering, with your wardrobe and books being the first two areas. In normal circumstances, when you declutter using the...
by Karen Brown | May 11, 2016 | Decluttering, Mindset practices
I’ll be honest here. With my husband recovering from major surgery, and my Dad in hospital too, I’ve had to get in a cleaner to help me manage my home this month. There are only so many hours in the day, and the hospital my Dad is in is over an hours drive...
by Karen Brown | May 4, 2016 | Decluttering, Mindset practices
One of the first things that I did when I read Marie Kondo’s book last year was to declutter my wardrobe. I gathered up clothes from my wardrobe, and anywhere else, and then sorted through them, creating 4 piles: keep bin charity shop sell The declutter itself...
by Karen Brown | Apr 27, 2016 | Decluttering, Mindset practices
After I wrote one of my first decluttering books, I realised that when I decluttered any part of my house, I used the same process. It’s one that I learned as a nurse and was similar to the coaching process and a learning tool developed by MindMap expert Tony...