by Karen Brown | Jan 2, 2016 | TED talks
One of my personal growth goals for the year is to watch a TED talk each day. Over the next week, I’m going to be watching some TED talks around sleep. Sleep is an essential requirement for success. Have a look yourself and see what I mean. [ted id=1810] [ted...
by Karen Brown | Jan 1, 2016 | Decluttering, Mindset practices
Today is New Year’s day, so after setting out my goals for the year, I planned on taking things easy. My husband had other plans though. Before we went to collect my Dad and bring him over for lunch, hubby decided that: now would be a good time to take the...
by Karen Brown | Jan 1, 2016 | Goals
Last year, ok it was a couple a weeks ago, I bought the Leonie Dawson’s Shining Year workbooks and one of the things she asks you to do is set out 100 goals for yourself for the coming year. This was really daunting for me, because I was thinking 100 seriously?...
by Karen Brown | Dec 31, 2015 | Decluttering, Mindset practices
Yesterday the day was derailed by Dad being a bit poorly. He’s still not a 100%, but today is New Year’s Eve, so my focus has been on tidying up downstairs and decluttering my books. I’ve only been able to declutter another box full, but it’s...
by Karen Brown | Dec 30, 2015 | Decluttering, Mindset practices
Day 3 didn’t start particularly well for me. I was woken up at 7.30am by my Dad after he confused the time/date of his doctors appointment. We did get to the doctors, much later, but it derailed my plans for the day. But the day isn’t over, so there is...
by Karen Brown | Dec 29, 2015 | Decluttering, Mindset practices
Yesterday I set out my goal for this week, which was decluttering my bedroom. To date, I’ve already decluttered my clothes. Today, I wanted to clear out my underwear drawer, skin-care products and make-up. Support Fortunately, my husband was able to keep my...
