How to get rid of your stuff

Once you have made the decision to let something go, then the next big decision is how to get rid of your stuff. Strictly speaking there are actually only three ways to do this: Throw it away. Some items such as old newspapers, magazines and things that are quite...

How to let go of stuff

I don’t know about you, but I find it really hard to let go of stuff. I guess that’s why my house has got to the point it is now. Let me give you an example. My 17 year old dress Soon after I met my husband, his sister got married. It was going to be a...

How to set SMART ARSE Goals

On my coaching course, when we looked at goal setting, we were reintroduced to SMART goals (specific, measurable, achievable, realistic and timely). We were then shown a couple of variations on SMART: SMARTER = SMART + Energy/Enthusiasm + Reward SMART CAR = SMART...

How to create your own success bank

Over the last year, anytime I had too much change in my purse, or found any change lying around, I’d pop into into a large bottle-shaped piggy bank. This bottle was full of 1c, 2c, 5c, 10c etc coins, and started to be quite heavy. As the Irish government...