by Karen Brown | Jul 13, 2020 | Mindset practices, Self-belief
Belief is a very powerful thing. It can drive you forward or it can stop you in your tracks. There are many self-limiting beliefs around writing and book publishing that stop people from achieving their dream of publishing a book. You may not have been good at...
by Karen Brown | Apr 24, 2018 | Mindset practices, Self-belief
Are you waiting for the no-talent police to get you? In her book “The Secret Thoughts of Successful Women: Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It” Dr Valerie Young, cites many successful people who feel like...
by Karen Brown | Aug 3, 2016 | Mindset practices, Self-belief
Stuck I won’t lie, the last couple of weeks have been hard. Dad was in hospital, so I spent a couple of weeks driving up and down to Sligo each day to visit him. It’s tiring however, he doesn’t know many people over here and I know how lonely it can...
by Karen Brown | Jul 6, 2016 | Mindset practices, Self-belief
Last week, we looks at what self-limiting beliefs are, introduced Baby Elephant Syndrome and the concept of learned helplessness. This week, we are going to look at how you can banish self-limiting beliefs for good. 4 Steps to banishing self-limiting beliefs Step 1...
by Karen Brown | Jun 29, 2016 | Mindset practices, Self-belief
A year ago, I wouldn’t have been able to answer this question, or even understand the impact that self-limiting beliefs were having on my life. That was until I started training as a Life Coach. You’ve probably come across Henry Ford’s quote: Whether...
by Karen Brown | Jun 1, 2016 | Mindset practices, Self-belief
If you’re on social media then you may have seen one of those memes that tell you “what other people think of you is none of your business”. But why is what other people think of you not as important as you may think? Here are my 3 reasons: You have...