by Karen Brown | Mar 9, 2016 | Mindset practices, Self-belief
Yesterday was International Women’s Day, and I had the privilege of attending the Irish Women In Business: Brave Irish WIB event in Dublin. In the end, I was truly humbled and inspired by the stories told. It also made me feel very grateful for my own personal...
by Karen Brown | Jan 27, 2016 | Mindset practices, Self-belief
I have many roles in my life: wife mother carer chauffeur cook cleaner chief nagging person etc. And that’s before you even look at my work life! So you’ll understand that, on some days, simply getting my dad through the day or helping my son with his...
by Karen Brown | Dec 9, 2015 | Goals, Mindset practices, Self-belief
When my sister was little, she always knew that she wanted to become a nurse. That goal never changed. At school she chose subjects that would help her get into Nursing School. When she failed her maths exam, she went back and did it again. When she got into Nursing...
by Karen Brown | Dec 8, 2015 | Mindset practices, Self-belief
What are personal values? Values are the things that you hold dearly and are a major influence on how you behave. When you live a life that is true to your values, then you start to live a more authentic life. How to identify your own values? There are four ways that...