by Karen Brown | Dec 30, 2024 | Goals, Mindset practices
100 Goals for 2025 It’s been a couple of years since I did a goal setting post, and in that time I’ve navigated my husband’s diagnosis and then his loss. 2024 was hard, but it’s also paved the way for a chapter, one that will be very different....
by Karen Brown | Jan 4, 2022 | Goals, Mindset practices, Self-publishing
I want to share something with you that may surprise you. At school, I was rubbish at English. I didn’t understand comprehension. I didn’t understand where or how the teachers could extrapolate what was written into their interpretation of what the author...
by Karen Brown | Jan 1, 2021 | Goals, Mindset practices
I think it’s fair to say that no-one was prepared for 2020 and even though I achieved some fo the goals that I set last year, I couldn’t imagine the year we would have. It was the year we lost my mother in law, attending her funeral via zoom. We also lost...
by Karen Brown | Sep 28, 2020 | Goals, Mindset practices
One of the first things that I learned on my coaching course was around how you define success. Money For some people, success is defined by how much money they or someone else has. The more you or they have, the more successful they must be. However, when you think...
by Karen Brown | Jul 20, 2020 | Goals, Mindset practices
Whether your goal is to write a book, climb Mount Everest or see the Northern lights, the steps to achieving that goal are very similar. So let’s take a look. Step 1 – Have a goal! You’ll never achieve a goal without setting one in the first place....
by Karen Brown | Dec 31, 2019 | Goals, Mindset practices
It’s that time of year again. A time to reflect on this year, and set some goals for the coming year. This is something I’ve been doing since completing my My Coaching course in 2015. I use Leonie Dawson’s Shining Life Workbook. It’s a great...
